Forestling® Experience: Mindful forest bathing in summer
The experience
Duration: 3 HoursThe Forestling® Experience is a concrete, intuitive and balancing nature activity that acts on the system of "body - mind - emotion". Through the harmonious combination of nature, coaching, counseling, mindfulness and forest bathing, participants are guided to experience a dimension of authentic presence and acceptance. This occurs through the energetic power of the natural environment, which promotes the relaxation process and alleviates mental as well as emotional stress. This state of release allows one to enter into stillness, recognize and strengthen one's own qualities and resources, and perceive one's own undivided nature. Participants have the extraordinary opportunity to establish a deep relationship with nature and interact with it in a practical, intimate and harmonious way. This allows them to regenerate body and soul and nourish them with their precious gifts of the senses.
- Experience authentic closeness to nature
- Holistic relaxation of body and mind
- Revitalize senses in nature
The Forestling project combines my passion for nature and my natural inclination towards interpersonal relationships. In addition to certified paths, I emphasize presence and calm, strengthened by health crises. All paths reflect my best energies and responses, characterized by sensitivity and intuition.
The Forestling® Experience unites nature, mind and body in a holistic approach. After a friendly welcome, participants receive a brief introduction to connecting with nature. Together they head into the calming forest and consciously experience nature through sensory exercises. The highlight is in the mindful nature connection, which allows them to feel the energetic power of nature and immerse themselves in their own presence. Coaching, counseling and mindfulness help reduce stress and release emotional burdens.In a reflective session, participants can share their experiences, gain insights, identify resources and learn to appreciate their inner nature. The Forestling® Experience offers a unique opportunity to regenerate in the midst of nature, renew the senses and deepen the connection to one's essence.
- Warm & weatherproof clothing
- Hiking boots
Participants: up to 6 people
Languages: German, English, Italian
Give this experience as a gift with a voucher box
Simply choose in checkout from the additional offers the voucher box to receive the voucher in a gift box.
What is in the voucher box? Only the best of the best - exclusive, high quality and carefully put together for you. From the packaging material to the experience.
- Value voucher: printed on environmentally conscious paper
- Card holder: decorative element made of wood, manufactured in South Tyrol
- Description: step-by-step instructions on how to redeem the voucher